“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Jul 02, 2019
Tuesday Jul 02, 2019
Morning folks. Quick tip Tuesday here at The Guud Company.
This is your reminder to hydrate. Pure filtered fresh water. Having it handy makes it so much easier to stay hydrated.
Always choose water over soda or juices. Keep it visible. Refill as needed.
Aim for 64+ ounces of fresh water each and every day.
Keep flushing your system!
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