“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday May 28, 2019
Tuesday May 28, 2019
Welcome to your wellness.
You need to do the work to understand your body and what works for you and what makes you feel good.
Important to remember we are all different and our bodies have different needs.
Work to understand what makes you tick. Your diet, your movement, your mindfulness. What makes you feel good?
Do more of that.
No comments yet. Be the first to say something!