“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Monday Sep 10, 2018
Monday Sep 10, 2018
If you suffer from the wide array of seasonal allergy symptoms such as fatigue; sinus congestion; itchy eyes, nose or throat; or watery eyes, don’t let a high pollen count get you down this season.
Research shows that almost 75 percent of people in the United States who suffer from seasonal allergies are allergic to ragweed. Unlike grass, trees and flower that produce pollen in the spring and summer, pollen due to ragweed is often highest during the fall.
You might consider taking a probiotic supplement as research shows that certain probiotics were effective in the treatment of nasal and sinus symptoms linked to allergies.
Listen in for more.
THe probiotic supplement we like is VSL#3 - you can find it on Amazon here: http://bit.ly/GuudVSL3
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