“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Nov 12, 2020
Thursday Nov 12, 2020
So many benefits of drinking molecular hydrogen water. It is both a terrific antioxidant and anti-inflammatory.
Read this article for all the benefits.
Research studies for your perusal:
- https://www.nature.com/articles/nm1577
- https://www.ncbi.nlm.nih.gov/pubmed/26276082
- https://www.ncbi.nlm.nih.gov/pubmed/11510417
- https://www.ncbi.nlm.nih.gov/pubmed/23031079
- https://www.ncbi.nlm.nih.gov/pubmed/26866650
- https://www.ncbi.nlm.nih.gov/pubmed/22520831
- https://www.ncbi.nlm.nih.gov/pubmed/24392771
- https://www.ncbi.nlm.nih.gov/pubmed/21512236
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4865993/
- https://www.ncbi.nlm.nih.gov/pubmed/21293445
- https://www.ncbi.nlm.nih.gov/pubmed/22146674
- https://www.ncbi.nlm.nih.gov/pubmed/27438130
- https://www.ncbi.nlm.nih.gov/pubmed/19766097
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257754/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5731988/
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