“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Jun 07, 2019
Friday Jun 07, 2019
Friday! Once again it's New Food Friday here. Let's talk about spices.
Adding spices and herbs, whether fresh or dried, can really jazz up a meal.
Basil for Italian food, Dill on seafood, Cilantro for Mexican, Rosemary goes great with chicken or pasta.
Listen in for some ideas and try getting some herbs and spices into the diet.
PS. Parsley makes everything look pretty!
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