“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday May 03, 2019
Friday May 03, 2019
Sometimes new foods aren't so foreign just packaged in a new way.
Something to try....freezing those tubes of yogurt makes an excellent after school snack or low sugar dessert for you or your kiddos.
We love the organic Stonyfield brand. These even can go into a lunch box as they should defrost by lunch time.
Also a great trick if they are expiring....freezing them will give you more time.
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