“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Monday Jun 10, 2019
Monday Jun 10, 2019
Happy Monday! New week and new chance for better choices and simple changes, let's get it done.
Today we discuss mindfulness and mindful listening.
If you want to be a better listener this is a great practice.
Listen in and try some mindful listening today!
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