Episodes

Monday Mar 11, 2019
Mindful Monday - Goal Setting
Monday Mar 11, 2019
Monday Mar 11, 2019
Today let's take a few minutes to set a realistic and achievable goal for ourselves this week.
Once you have set it, break it down into all of the steps it will take to make that goal yours.
Goal setting is the way to make things happen. Listen in today and make a plan.
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