Episodes

Monday May 20, 2019
Mindful Monday: Check in on your resolutions
Monday May 20, 2019
Monday May 20, 2019
Welcome back to Mindful Monday.
Today, spend a few minutes checking in with yourself and those New Year's resolutions you made way back in January.
Still valid? Making progress? Need new ones?
Today is a great day to check in with yourself.
Need more changes? Make new resolutions!
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