“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Saturday May 12, 2018
Saturday May 12, 2018
Paying attention to what you are eating is a form of mindfulness. Listen along and learn some tips for mindful eating. For more on mindfulness we love http://www.mindful.org
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