“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday May 17, 2019
Friday May 17, 2019
Earlier in the week I talked about the importance of talk therapy for good mental health.
But, today I want to bring your awareness to the way you talk to yourself.
Please listen in and consider being kinder to yourself with some positive self talk!
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