“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
Time to make a plan. You know I am a planner.
Making lists is my game. It's time to make a list of all you need to get done and set aside time - really, put it in your calendar.
Whether it is baking, or cooking, or decorating or shopping - put it on the calendar to make sure it gets done.
Set expectations with your loved ones in terms of the work load the holidays bring.
Plan now so you can enjoy later.
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