“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Apr 29, 2021
Thursday Apr 29, 2021
The best way to protect yourself if you are going to be outside for long periods of time is to spray your clothes with Permethrin. You'll need to do this outside in a well ventilated area, wearing a mask and gloves. I like to spray pants from the knee down, socks and shoes, hats and the collars and arms of shirts (front and back).
Clothing will need to completely dry for 24 hours before wearing and will hold up thru several washings.
Available at EMS, REI and Amazon.
Here is a link http://bit.ly/GuudPermethrin
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