“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Saturday Sep 15, 2018
Saturday Sep 15, 2018
Seems like a no-brainer but here's a reminder. If you suffer seasonal allergies you just might to step up your cleaning game. Clean yourself...shower every night before bed. Clean your pets more regularly -especially if they are outdoors alot. Clean your home more carefully which includes replacing HVAC filters.
But.... if cleaning sounds boring, come join us over on Instagram! www.instagram.com/theguudcompany
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