“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Oct 11, 2018
Thursday Oct 11, 2018
What's your default setting? Do you over work and over think things? How about you try "just being". And I don't mean zoning out or chilling. It is a learned practice we need to cultivate. You can. So can I.
How about we do nothing together?
Listen in for how to do this.
Come visit me on Instagram. Lots more content over there and you get to see my face! www.instagram.com/theguudcompany
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