“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Do you journal?
Listen in for my reasoning to take up this helpful practice again but this time with less expectation and more freedom to explore what it means to journal.
I reference The Artist's Way which is a book worth checking out by Julia Cameron.
You can find me on Instagram here: www.instagram.com/MelissaHallKlepacki
and Tiktok - www.tiktok.com/melissaklepackiwellness
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