“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Nov 07, 2018
Wednesday Nov 07, 2018
If you get nagging headaches it could be because you aren't adequately hydrated.
Listen in for symptoms of a dehydration headache and why upping you intake of clean, filtered water can really help.
As a reminder: our favorite water filter from Big Berkey even takes out the flouride....https://amzn.to/2SXejX1
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