“Today’s Health Tip” delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices.
Episodes
Monday Aug 02, 2021
Monday Aug 02, 2021
I use a small weekly planner that I bought at the drugstore as a way to track my daily health.
Watching my diet, my weight, my symptoms...recording any new symptoms or events I am able to track trends and share any ongoing health trends with my doctor.
Listen in today for how I use this and why you should consider a using something similar if you have wellness goals.
Come find me on Instagram www.instagram.com/melissahallklepacki
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.