“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Something to think about: the holidays are a time for giving but also a time for forgiving.
Set aside differences as best you can. People don't change but we can control the way we react.
The holidays are not a time to get things off your chest or bring up past issues.
Also, be forgiving of yourself when you get upset or frustrated.
Leave your grievances at the door when you see your family.
Open your heart and aim to come from a place of compassion.
Remember you can remove yourself from a situation and take a time out if needed.
No comments yet. Be the first to say something!