“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Monday Nov 05, 2018
Monday Nov 05, 2018
Sorry for the late posting...I've been dealing with a RAGING headache for 3 days.
Although I haven't found complete relief I am going to share this week the natural remedies I have been using to cope.
Essential oils are always a go-to for me.
I am using Lavender, Peppermint and a roll-on blend called Past Tense - all by DoTerra.
Listen in for how and why...
If you'd like to give them a try you can find them here:
Peppermint https://amzn.to/2PETyAm
Lavender: https://amzn.to/2QeXzs9
Past Tense https://amzn.to/2RAooHH
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