“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Aug 21, 2018
Tuesday Aug 21, 2018
A great way to get more play into your life is to go swimming. It burns lots of calories, is easy on the joints, builds muscular strength and endurance. It also improves cardiovascular fitness, refreshes you in the summer,time and is one that you can do safely into old age. Listen in and get your swim on! www.instagram.com/theguudcompany
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