“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Aug 24, 2018
Friday Aug 24, 2018
Are you an avid outdoors person, or maybe were as a child? Reconnecting with nature can help us reset and recharge. Whether you love camping (or glamping), gardening, birdwatching, hiking or someother outdoor activity - take a look at your life and find an opportunity to reconnect here.
My boys loved something called GEOCACHING which is like a wilderness scavenger hunt using an app on your phone to help you find a hidden treasure. Listen in for more on this fun way to play outdoors.
You can check out the Geocaching App here (for both iPhone and Android) http://bit.ly/GuudGeocache
No comments yet. Be the first to say something!