“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Jan 04, 2019
Friday Jan 04, 2019
Lemon Water.
Consider squeezing a half of a lemon into your morning water. Not ice cold but warm or room temperature.
It help in so many way and can even lessen inflammation.
Listen in for the benefits of starting your day with lemon water.
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