“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
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Friday Jul 26, 2019
Friday Jul 26, 2019
It's foodie Friday here and today I encourage you to give a green juice a try.
If you have your own juicer its a snap but you can also make it in a blender and strain thru a strainer ot better yet, cheesecloth.
An easy recipe is a handful of kale, a few stalks of celery, a slice of lemon and if you'd like your juice a little sweeter add an apple.
Always organic and best on an empty stomach.
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