“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday May 24, 2019
Friday May 24, 2019
Hey Wellness Warriors,
New Food Friday has returned! It's not always a new food but a new way of offering it.
Today, find some fresh organic vegetables: carrots, celery, cucumbers, radishes, broccoli etc
Wash and slice.
You can put them on your counter for yourself and your family tonight.
When people wander into the kitchen its awesome to have a healthy, handy snack ready to go.
Then - use those leftover washed and cut veggies for sides perhaps steamed, roasted or sauteed throughout the weekend.
enjoy!!!
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