Episodes

Friday Aug 02, 2019
Foodie Friday: Butter Lettuce
Friday Aug 02, 2019
Friday Aug 02, 2019
Trying to live a lower carb lifestyle? One easy way to make a change is to use butter lettuce leaves in place of bread or a bun when eating a sandwich or burger.
If you have ever tried chicken lettuce wraps (lots of recipes online) you know how easy this substitution really is. I love the butter lettuce leaf because it has great texture and easily folds around food. Plus, the leaves are generally pretty large.
Note: if you eat at a fast food restaurant you can always ask for a burger with no bun and extra lettuce. At In&Out Burger it's a real thing called "Protein Style."
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