“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Nov 28, 2018
Wednesday Nov 28, 2018
If you have poor digestion perhaps your body cannot tolerate the food you pair together in a meal.
Listen in for why following the rules of food combining may help you to feel better.
In a nutshell the rules are:
Avoid combining Proteins and Carbohydrates!
Don't Eat Fruits with other food groups.
Don't Drink Milk.
No comments yet. Be the first to say something!