Episodes

Monday Sep 23, 2019
First Day of Fall and a Brand New Format
Monday Sep 23, 2019
Monday Sep 23, 2019
Happy Autumn everyone!!
We are going to change things up a bit here and you'll be hearing more about some of the wellness practices in my routine, supplements I take, products I use and recommend and other things I have been studying relating to health and wellness.
If you are new here, welcome. If you have been listening for awhile I hope you enjoy the new format.
Change is a good thing!
Happy Fall Everyone.
Version: 20241125
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