“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday May 05, 2020
Tuesday May 05, 2020
Hey All....I have been battling a migraine the past few days so excuse the abscence, lateness and brevity.
Listen into today for how I am working on my balance. It's a crucial factor in longevity, I've talked about this in past episodes.
Working on your balance for just a few minutes each day can really help - especially as we age.
Stay well....I'm working on getting over this migraine. Phew! x,m
No comments yet. Be the first to say something!