“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Sep 28, 2018
Friday Sep 28, 2018
Sometimes it really helps to talk through feelings. Listen in for three ways to get it all off your chest! Phone a friend or trusted confidant - it's free. Get private therapy over text (audio, video or text) at Talkspace for as low as $49 a week or find a good therapist in your area.
Also, please know that if you ever find yourself or someone you know in a bad situation and in need of help you can check out this list of worldwide hotlines that you can call for support here: https://helpnow.talkspace.com/
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