“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
If you or someone you love is suffering from Fall allergies my best advice it to keep it clean.
Your home (remove shoes when entering and keep surfaces clean and pollen free)
Your pets (bathe any animals who have lots of outdoor access)
Change air filters in car, in home and in any free standing air filters you might be using.
Keep windows closed, especially on windy days.
Listen in, clean it up and be well!
No comments yet. Be the first to say something!