“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Jul 19, 2018
Thursday Jul 19, 2018
Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally. Peppermint continues to be one of the best-selling essential oils. You can use it in a spray bottle mixed with water to refresh fabrics, bed linens or pet beds. Dab it on the temples or neck to alleviate a tension headache.
Inhaling diffused peppermint oil can help to unclog your sinuses and offer relief from a scratchy throat.
For more on this wonder oil visit:
https://www.doterra.com/US/en/p/peppermint-oil
You can purchase it on Amazon here: https://amzn.to/2L6mbVF
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