“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Sep 27, 2019
Friday Sep 27, 2019
I love using essential oils and have regularly used DoTerra essential oils for the last few years.
Here a re a few of my favorites:
For stomach upset I like both Peppermint and DigestZen. I will use a drop under my tongue as well as applied directly to my stomach area.
Lavender is great for relaxation in either a bath or on wrists or feet.
OnGuard, a special blend from DoTerra is great for preventing colds. I rub a few drops in my hands and inhale deeply.
I like this brand because I trust it, especially if I am ingesting them.
www.doterra.com also available on www.amazon.com
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