“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Monday Dec 09, 2019
Monday Dec 09, 2019
Hi Guys, horrible weather today but a great day for indoor decorating!
I want you all to join me in the month of January for 31 days of sobriety. We are going to clean up our livers, drink some fresh juices, take some supplements to support detox, sleep better and move more.
All I want is for you to consider it. I'll ask you to join us later.
I'll support you on Instagram and Facebook and be sharing with you every day tips for inspiration and motivation.
Please find a pal who will take this on with you. It's awesome to have an accountability partner, more on that tomorrow!
Happy Monday!
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