“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Oct 04, 2019
Friday Oct 04, 2019
I've been smacked with a head cold. I've taken all my own guud advice: lots of rest, hydration, vitamin D3 and C, elderberry, herbs including echinacea, hot baths, a sweaty workout...and I'm still sick.
Sometimes you simply need to wait and let it play out. Lots of products on my page here: www.theguudcompany.com/shop
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