“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Feb 27, 2020
Thursday Feb 27, 2020
Just my 2 cents on the Corona Virus. I've consulted with an herbalist, a homeopath and a medical doctor and all agree your best defense is a strong offense.
Take better care of yourself in case you come into contact with the virus you will be strong enough to fight it.
More sleep. A good multivitamin. Extra Vitamin D3 with K2. Get some fresh air, exercise and sweat. Lots of clean, filtered water.
This is a great website tracking stats on the virus: https://www.worldometers.info/coronavirus/
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