“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Earth Day on quarantine, how to connect?
1. Get outside today for walk, hike or run
2. Dig in the dirt. Get your garden beds or containers ready for planting. Start your seeds indoors. Cultivate.
3. Plant trees, seedlings, native plants.
4. Pick a trail and clean it.
5. Make some simple changes and better household choices to support less waste, recycling and upcycling!
HAPPY EARTH DAY!!
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