“Today’s Health Tip” delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices.
Episodes
Monday Oct 18, 2021
Monday Oct 18, 2021
If you are finding yourself comparing yourself to others it is important to remember the great quote by Theodore Roosevelt, "Comparison is the thief of joy."
Social media has highlighted our insecurities when we look at the lives of others. We need to remember that people only show their best sides, their life highlight reels. Carefully curated - you rarely see people letting it all hang out...the ugly sides of life.
You are perfect as you are. You are whole and complete whether others acknowledge that or not. On days when you forget this - stay off social media friends. xo
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