“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
How about some heat to kill these nasty colds and flu?
A natural way our bodies fight pathogens is fever but how about a preventative measure?
Hot baths work well. I love my Far Infrared Sauna - by Sunlighten. https://www.sunlighten.com/
Use heat as a preventative to kill pathogens and keep the system firing on all cyclinders!
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