“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Guys, make 10 minutes today to clean out your fridge.
If you have 30 minutes you could really get in there and give it a deep clean...
Pay attention to anything that isn't immediately familiar. It's likely expired. Or some sort of ingredient you used once last year when you made that interesting Ethiopian dish...you can probably pitch that one too.
It feels good when you open the fridge and it's cleaned and organized.
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