“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
No one ever decided to run a marathon without a plan. A training plan that breaks down each week into a certain number of runs and specific distances. A plan that guarantees if you follow it you can achieve your goal.
We don't often have such elaborate plans devised to meet our goals.
But maybe we should. To we ponder this....
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