“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Saturday Aug 18, 2018
Saturday Aug 18, 2018
Ashtanga is a fast-paced, intense, flowing style of yoga founded by Pattabhi Jois in the 1960s.
This practice is very physically demanding because of the constant movement from one pose to the next and the emphasis on daily practice. Listen in for more on Ashtanga. Check out this link for more info: http://bit.ly/GUUDashtanga
Come join us on Facebook: https://www.facebook.com/TheGuudCompany/
No comments yet. Be the first to say something!