“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Thursday Jan 09, 2020
Thursday Jan 09, 2020
Howdy - Hope this month you are killing it!!!
Visit me today at www.instagram.com/theguudcompany
Did you goals this month include more movement? Check in today on that.
Walk, run, dance, swim, play, bounce....make YOUR BODY a priority.
If you can't make it out of the house check out www.melissawoodhealth.com who offers great workouts online in all shapes and forms.
Make a plan, with an accountability partner and get it done.
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