“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
I preface this post by saying I am no where close to an outdoor enthusiast and very far from a survivalist but the program ALONE on the History Channel makes me feel GREAT about my situation.
As I watch men and women trying to survive week after week with no food/running water/proper shelter or place to poop it brings me such a sense of gratitude that I can run to the fridge for a snack, wash my face with warm water and hug my people and my pups.
If you are feeling grim about being "alone" in this pandemic and time of social distancing THIS SHOW IS FOR YOU.
Instant gratitude...... let me know how you like it.
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