“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Wednesday May 09, 2018
Wednesday May 09, 2018
Today give this a try. Your third eye, or mind's eye, is thought of as a gate that leads to inner realms and spaces of higher consciousness. It is source of energy and considered a Chakra. Focus your attention here while you sit quietly either by looking towards the center of your eyebrows with eyes closed or with relaxed, closed eyes focus on opening that third eye and letting energy flood your body.
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