“Today’s Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Follow her on social media for more content or www.MelissaHallKlepacki.com
Episodes
Friday Oct 12, 2018
Friday Oct 12, 2018
Bringing awareness to simple every day tasks. Turn these touchstones into a mindfulness practice. And take it step further and add a small bit of gratitude for a really powerful exercise.
Learning to let it go is LEARNED and must be practice. Come join me on this odyssey of mindfulness.
(join me on instagram too: www.instagram.com/theguudcompany )
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